Hidden Triggers: How Modern Food Production Fuels the Rise in Food Allergies and Inequities
By Alexander J. Adams
Food allergies have increased by 50% since the 1990s, affecting nearly 32 million Americans and imposing significant burdens on healthcare systems, families, and individuals [3]. While genetics play a role, environmental and lifestyle factors are now recognized as key drivers of this alarming trend, with industrialized nations experiencing the highest rates of food allergies [2]. At the heart of this issue is the modern food production system, which prioritizes efficiency and profit over health and sustainability. Characterized primarily by monoculture farming, heavy pesticide use, processed food consumption, and artificial additives, this system has fundamentally changed how we interact with food and our environment.
The impacts of modernized food production are distributed unevenly, disproportionately impacting certain communities and regions. Marginalized communities, often those with limited access to fresh nutritious foods, experience a higher prevalence of food allergies and their associated challenges [7]. These communities frequently face systemic barriers, some of which are food deserts, inadequate access to healthcare, and lower awareness of food allergy management. By looking at the intersection of industrial food practices and socio-economic inequalities, this paper explores how the current food system fuels the rise in allergies and perpetuates health disparities.
Modern food production techniques, although efficient at meeting the demands of a growing global population, have unintentionally contributed to the rising prevalence of food allergies [2]. Agriculture industrialization in particular has profoundly affected the composition, diversity, and safety of the foods we consume every day. Three major aspects of modern food production—industrial farming and monoculture, the widespread use of food additives and preservatives, and pesticide exposure—all play critical roles in increasing the risk of food allergies.
Monoculture is the cultivation of a single crop in a particular area, focusing on the large-scale cultivation of crops like wheat, corn, or soy, which dominate modern diets [4]. This lack of dietary diversity deprives individuals of exposure to a broader range of nutrients and bioactive compounds that can support a healthy immune function. Studies suggest that early exposure to diverse foods helps to train the immune system to tolerate a wide range of proteins, thereby reducing the likelihood of allergic reactions [4]. On the contrary, diets dominated by processed foods derived from monoculture crops may exacerbate food allergies by limiting this early exposure. Additionally, monocultures are more likely to be affected by pests and diseases, leading to heavy reliance on chemical inputs like pesticides and fertilizers, further impacting human health [4].
Herbicides, specifically those used in large scale agriculture, have been shown to disrupt the gut microbiome, which is a key player in immune regulation. Glyphosate, the most widely used herbicide in the world, has been shown to interfere with gut microbiota, targeting beneficial bacteria and ignoring the harmful bacteria [1]. This imbalance of gut flora can lead to the inability of the immune system to distinguish between harmful and harmless substances, increasing the risk of food allergies. Furthermore, some pesticides act as adjuvants, substances that augment the immune response to allergens, exacerbating the allergic reactions [4].
Additionally, extending the shelf life of foods often relies on the use of preservatives, artificial additives, and stabilizers. Although it might seem that these additives serve practical purposes in food manufacturing, they have many unintended consequences for the immune system. For example, emulsifiers and artificial colorings (e.g. Allura Red AC [Red 40]) have been shown to disrupt the integrity of the intestinal lining, potentially increasing gut permeability (a condition referred to as “leaky gut”) [1]. This can lead to the improper entry of food antigens into the bloodstream, triggering unnecessary immune responses. Moreover, some of the additives can also interfere with the balance of gut microbiota that modulates immune responses.
Modern food production techniques play a significant role in the rise of food allergies, but their impact is exacerbated by entrenched socio-economic inequities that limit access to safe foods, healthcare, and education on allergy prevention and management. Food allergies do not affect all populations equally; socio-economic factors play a significant role in shaping the prevalence, diagnosis, and management of this growing public health issue [5]. Marginalized communities often face systemic barriers to accessing healthy, fresh foods and healthcare services, which exacerbates the challenges associated with food allergies. Food inequity and related health disparities are rooted in issues such as food deserts, economic inequality, and inadequate healthcare infrastructure [6].
Diagnosing and managing food allergies often requires access to specialized healthcare services, like allergists and diagnostic tests, which are costly and oftentimes inaccessible to low-income individuals. In many underserved communities, families lack awareness about food allergy symptoms and treatment options, leading to underdiagnosis or mismanagement [4]. For example, individuals in these areas may rely on emergency care for severe allergic reactions due to the absence of preventive care options, increasing both health risks and financial burdens. Additionally, food deserts—areas with limited access to affordable and nutritious foods—make it difficult for individuals with food allergies to find safe alternatives to allergenic foods. Grocery stores in these areas often stock highly processed, packaged foods, which are more likely to contain allergens or trigger sensitivities [5]. This lack of access to diverse and nutritious diets not only exacerbates food allergy risks but also leads to broader health disparities, like obesity and chronic diseases [3].
To address these disparities, policies focused on improving diet quality and equity are critical. Government initiatives can play a pivotal role in reducing the burden of food allergies and associated health disparities [6]. Policies that incentivize the establishment of grocery stores or farmers' markets in underserved areas could improve access to fresh, allergen-free foods. Additionally, educational campaigns about food allergies, targeted at schools and community centers in low-income areas, can raise awareness and promote early detection and management.
Food labeling regulations also hold promise as a good strategy. Stricter standards for allergen labeling on packaged foods can empower individuals to make safer dietary choices [6]. Furthermore, subsidies for allergen-free or hypoallergenic food products could make them more affordable and accessible to those in need. At the healthcare level, expanding Medicaid and other public health programs to cover allergy testing and preventive care can significantly reduce disparities in food allergy diagnosis/management [3].
Combating food inequity and its role in health disparities requires a multifaceted approach. While socio-economic barriers limit access to resources for managing food allergies, policy-driven solutions offer more equity. By addressing the root causes of food insecurity, improving access to healthcare, and prioritizing education, policymakers can eventually create an environment where all individuals, regardless of their income or location, can effectively manage and prevent food allergies. Integrating these measures into broader public health strategies is essential for reducing the disproportionate impact of food allergies on marginalized communities [6].
The rise in food allergies is a complex issue that is rooted in modern food production practices and compounded by socio-economic inequities. Industrial farming techniques, the overuse of pesticides, and the prevalence of processed foods have changed the way we interact with our diets, leading to immune dysfunction and increased allergy prevalence. At the same time, systemic barriers such as food deserts, limited healthcare access, and economic disparities disproportionately overload marginalized communities, making it harder for them to manage and prevent food allergies effectively. Addressing this dual crisis requires a comprehensive approach that includes sustainable agricultural practices, stricter regulations on food additives/labeling, and targeted policies to improve food equity and healthcare access. By taking these steps, we can work toward a food system that supports both individual and public health, ensuring that everyone has an equal opportunity to lead a safe, healthy life.
Review Editor: Jack RIngel
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